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Hello lovelies, how are you?
For days the sky is gray and rainy and on such days like today I love to stand in the kitchen and try new creations. Today I will show you my: Healthy Muesli Bars packed with nuts, pumpkin seeds, raisins and a secret ingredient.
Pumpkin seed flour. It tastes super nutty and it`s rich in fiber and protein. Perfect for my Healthy Power Bars!
Might you like these recipes too!
- Apple amaranth muesli bars | vegan & healthy snack
- Natural Protein Smoothies | hemp and pumpkin seed powder
- pumpkin bread rolls | vegan, easy & delicious recipe
If you try this muesli bars or one of our other recipes, please leave us a comment how you liked it. Tag us @KLARASLIFEon Instagram and hashtag it #KLARASLIFE so we can see them and share with the community! Thank you!
Muesli Bars with pumpkin seeds, almonds & raisins
Ingredients
- 91 g of agave syrup or honey
- ½ tsp vanilla extract
- 30 g pumpkin seed flour
- ½ teaspoon cinnamon
- 1 tbsp apricot kernel butter or almond butter
- 180 g of almonds
- 60 g raisins
- 100 g pumpkin seeds
Instructions
- Preheat the oven to 160 ° C degree.
- Line an 8 or 9-inch square baking pan with parchment paper with enough overhang on the sides to easily remove the bars from the pan. Set aside.
- Mix all ingredients thoroughly in a large bowl. Transfer mixture to prepared baking pan and press very firmly into an even layer.
- Bake on the middle rack for 18- 20 minutes.
- Remove from the oven and allow to cool completely in the pan set on a wire rack
- Lift out of the pan and cut into bars. Enjoy it pure or sprinkle the bars with melted chocolate.
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1 comment
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