Tofu Balls with Peanut butter sauce & cucumber zoodles

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So honestly, you can tell a lot about tofu. A super food, tasty and rich in protein, he is definitely. Like these tofu balls.
The production of tofu is an art in itself, which we prefer to leave to the experts of this traditional craft.
So much is betrayed: it is a bit like the production or the maturation and refinement of cheese, just from soy. Therefore vegan.

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There are tofu in various forms, with a variety of flavors and the preparation.
Classically, the tofu is fried, steamed or simply fried.
Today we have conjured up a delicious version of the delicious soy product. Here, the tofu is mixed and incorporated into balls.
Try it, it’s worth it.

TOFU BALLS WITH PEANUT SAUCE

Tofu balls
200 g firm tofu, smoked or natural
1 clove of garlic, minced
2 tbsp chickpea flour
1 tsp miso paste
6 g ginger, grated
2 tbsp soy sauce
1 tbsp sunflower oil
1 tbsp sesame oil
Handful of vinegar, finely chopped
4 tbsp breadcrumbs
1 tbsp tomato paste
1 tsp guar gum or locust bean gum
2 tablespoons of water
bread crumbs
Peanut butter sauce
5 tbsp peanut butter, creamy
2 tbsp soy sauce
6 g ginger, grated
100 ml coconut milk
50 ml water
2 tbsp teriyaki sauce
Serve
2 small country cucumbers, peeled
1 spring onion
toasted sesame
Coriander or parsley

Chop the tofu in a blender or crush it with a fork. Put all the tofu balls in the bowl and mix well, ideally kneading again with clean hands.
Form the tofu mass into small balls, turn in bread crumbs and sauté on all sides in plenty of fat in the pan until golden brown.
Process cucumbers into zoodles and set aside.

Put all the ingredients for the sauce in a saucepan and heat while stirring constantly. Caution, if you don’t stir it will burn quickly. Add cucumbers. Arrange in small bowls and serve with the tofu balls.
Serve with chopped parsley / coriander, spring onions and roasted sesame.

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Tofu Balls with Peanut butter sauce & cucumber zoodles

Today we have conjured up a delicious version of the soy product. Here, the tofu is mixed and incorporated into balls.Try it, it's worth it. Tofu Balls.

Course Appetizer, Lunch

Cuisine healthy side dishes

Keyword no meat balls

Prep Time 15 minutes

Cook Time 20 minutes

Total Time 35 minutes

Author Klaraslife

Ingredients

Tofu balls

• 200 g firm tofu smoked or natural
• 1 clove of garlic minced
• 2 tbsp chickpea flour
• 1 tsp miso paste
• 6 g ginger grated
• 2 tbsp soy sauce
• 1 tbsp sunflower oil
• 1 tbsp sesame oil
• Handful of vinegar finely chopped
• 4 tbsp breadcrumbs
• 1 tbsp tomato paste
• 1 tsp guar gum or locust bean gum
• 2 tablespoons of water
• bread crumbs

Peanut butter sauce

• 5 tbsp peanut butter creamy
• 2 tbsp soy sauce
• 6 g ginger grated
• 100 ml coconut milk
• 50 ml water
• 2 tbsp teriyaki sauce

Serve

• 2 small country cucumbers peeled
• 1 spring onion
• toasted sesame
• Coriander or parsley

Instructions

Tofu balls

• Chop the tofu in a blender or crush it with a fork. Put all the tofu balls in the bowl and mix well, ideally kneading again with clean hands.
• Form the tofu mass into small balls, turn in bread crumbs and sauté on all sides in plenty of fat in the pan until golden brown.
• Process cucumbers into zoodles and set aside.

Sauce

• Put all the ingredients for the sauce in a saucepan and heat while stirring constantly. Caution, if you don't stir it will burn quickly. Add cucumbers. Arrange in small bowls and serve with the tofu balls.
• Serve with chopped parsley / coriander, spring onions and roasted sesame.

Notes

Serve with chopped parsley / cilantro and roasted sesame seeds.

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