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Klara`s Life
  • Home
  • Recipes
    • All recipes
    • Basics
    • Breakfast & Brunch
    • Sweets
    • Drinks
    • Main Courses
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All recipesDrinksRecipes

Apple Pie Smoothie

by Klaraslife 20. August 2016
written by Klaraslife 20. August 2016
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This post is also available in german/deutsch.apple pie smoothieThis Apple Pie Smoothie is healthy and nourishing. I love my porridge but sometimes I need a rich smoothie. You can switch with your ingredients. Use pears with walnut milk or strawberries with cashew milk. mmmh so delicious! The smoothie is full of fiber, healthy fats and protein.

Apfelkuchen Smoothie
Apfelkuchen Smoothie

This apple pie smoothie is:

  • Hemp seeds provide a healthy dose of protein, omega fatty acids, fiber, antioxidants and minerals
  • Oats provide a dose of protein, dietary fiber, B vitamins, manganese and minerals
  • Apples are rich in potassium and other valuable minerals such as phosphorus, calcium, magnesium or iron
  • Nuts are packed with vitamin b1, fiber, sodium, potassium, fluorine, carbohydrates

If you try this apple pie smoothie or one of my other recipes, please leave us a comment how you liked it. Tag us @KLARASLIFEon Instagram and hashtag it #KLARASLIFE so we can see them and share with the community! Thank you!

Print

Apple Pie Smoothie | creamy and delicious

Course Drinks
Cuisine vegan
Prep Time 10 minutes minutes
Total Time 10 minutes minutes
Servings 1
Author Klaraslife

Ingredients

  • 1 cup almond milk or milk of your choice
  • 2 small apples peeled if desired + sliced
  • 5 tbsp old fashioned rolled oats
  • 2 tbsp hemp seeds
  • 1 tbsp almond butter or peanut butter
  • 1/2 tsp of cinnamon

Instructions

  • Place oats and the milk into your blender and let it soak for 30 minutes. The oats should be soften.
  • Now add all ingredients into the blender. Blend until soft. If it too thick add more milk.
  • *NOTES: If you don´t have time in the morning, soak your oats overnight!

 

 

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©klaraslife. All images & content are copyright protected. Please do not use my images without prior permission. If you want to republish this recipe, please link back to this post for the recipe. Some of the links above are affiliate links, which pay me a small commission for my referral at no extra cost to you! Thank you for supporting Klaraslife.

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3 comments

Vitamin C Power Smoothie! Oder ein echter Winterfitmacher 23. November 2016 - 07:21

[…] Apple pie Oat Smoothie […]

Reply
Out of the morning routine - Klaraslife 2. May 2017 - 15:55

[…] Banana Bread   Polenta Porridge   Apple Pie Smoothie […]

Reply
3 classic overnight oat recipe you should try. - Klara`s Life 29. January 2018 - 15:49

[…] have already made an Apple Pie Smoothie and the taste is simply my favorite. Creamy and […]

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Hi.

Hi.

Schön dass du hier bist! Ich bin Kathrin, Foodfotografin und Kochbuchautorin. Bei klaraslife. findest du vegetarische und vegane Rezept Inspirationen.

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