This post is also available in german/deutsch.How I make Porridge? Whole oat porridge has long been part of my favorite breakfast. Rich in iron, saturating and healthy. Today I show you my basic recipe. You only need oatmeal, milk, some water and spices and a great breakfast is served.
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Whole Oat Porridge
- 150 g whole oat groats 1cup
- 500 ml plant based milk
- 450 ml water
- pinch of vanilla
- ½ tsp cinnamon
- Pinch of Sea salt
- Pour all ingredients into a pot and bring to boil. Cover the pot reduce heat to low and simmer for 20 minutes, stirring occasionally until the porridge is creamy.
- Add more milk if necessary.
- Fill in a small bowls and serve with fruit, maple syrup and nut butter.
You can serve your Porridge in a variety of ways. With berry compote, chocolate powder, coconut chips, caramelized bananas or grated carrots.
PROPERTY OF OATS
- Rich in iron
- High in fiber
- Biotin rich (good for skin, hair and nerves)
- Vitamin B1 (for strong nerves)
- Vitamin B6 (strengthens the nervous system)
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