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Don’t worry, the drink isn´t reminiscent of nasty cough syrup. It is a super refreshing peppermint smoothie with pineapple, banana and spinach. Nicely chilled, an ideal summer drink for hot summer days.
Difference between peppermint and mint.
There are over 30 different types of the mint genus. The best known among them is peppermint. Both terms are often used interchangeably. But they are different plants of the genus Mentha. Peppermint is a cross between Bachmint and Spearmint and was discovered as early as the 17th century.
PINEAPPLE MINT AND CO.
Peppermint is also often used to grow new varieties. There is now pineapple mint, chocolate mint, orange mint, strawberry mint and lemon mint.
Candy peppermint smoothie
2 servings
1 cup frozen pineapple
1 frozen banana
1 handful spinach
3-5 fresh peppermint leaves
1/2 lime
1 1/2 cups water
Add all ingredients in an blender and blend everything until smooth and creamy.
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Candy peppermint smoothie
Equipment
- blender
Ingredients
- 2 servings
- 1 cup frozen pineapple
- 1 frozen banana
- 1 handful spinach
- 3-5 fresh peppermint leaves
- 1/2 lime
- 1 1/2 cups water
Instructions
- Add all ingredients in an blender and blend everything until smooth and creamy.
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