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This post is also available in german/deutschHello friends! New day New recipe. Today I have a gorgeous and healthy recipe for you on my list. These easy and spicy lentil balls are my new favorite. They are super easy in the making and yummy yummy. We hope you will like this recipe as we do. It´s the favorite on the blog.

We love the simplicity of this recipe and not only for this one. We are always looking for it, because we want everybody have fun in the kitchen. With skills and without.Lentils are a superfood. They have so much good ingredients. High in energy, vitamins and natural proteins. I love it. This recipe combines protein, vitamins, roughage and carbohydrates. I serve the lentil balls with rice and creamy curry sauce.

Her you can find the step by step pictures

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     Are you ready for these lentil balls? I´m sure you are. These recipe is also a good way for your meal prep during the week. Add it in lunch boxes and take to your work or in the university.

If you try this recipe, let us know! Leave a comment, rate it, and don’t forget to tag a photo #klaraslife on Instagram. We’d love to see what you come up with. Thank you!

Easy Lentil Balls wit pepper ball Curry Sauce

These easy and spicy lentil balls are my new favorite. They are super easy in the making and yummy. Vegan and with health ingredients.

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Course: Main dish

Cuisine: vegan /easy

Keyword: lentil balls

3 Portions

Prep Time: 30 minutes

Cook Time: 30 minutes

Total Time: 1 hour

Author: Klaraslife

Ingredients

Lentil Balls

• 180 g green lentils
• 1 onion - finely chopped
• 2 garlic cloves - in thin slices
• 2 tablespoons oil
• 1 tablespoon tomato paste
• ½ tbsp Ras el Hanout spice mixture
• 5 stalks of parsley - roughly chopped
• 4-5 stalks of coriander - roughly chopped
• 1 tablespoon soy sauce
• 2-3 tbsp breadcrumbs

Sauce

• 2 tablespoons oil
• 3 onions - finely chopped
• 2 garlic cloves - finely chopped or sliced
• 2-3 small peppers - color arbitrarily chopped into cubes
• 1 tsp turmeric
• 1 pinch of cinnamon
• 1½ tablespoons red curry paste
• 400 ml of coconut milk
• 1 tablespoon soy sauce
• Splash of lemon
• Parsley - roughly chopped

Instructions

• Wash the lentils and cook soft. Drain well. Pre heat the oven to 180 degrees celcius.
• Fry onions, garlic and spice mixture in a pan. Add the tomato puree and sauté. Add soy sauce.
• Roughly mix the cooked lentils, herbs, seasoning sauce, salt and breadcrumbs in a Moulinex. Don´t over mix.

  Let it rest for 20 Minutes in the fridge.
• The mass should stick together. Form balls and put on a baking sheet.
• Bake the lentil balls for 30 minutes.

Sauce

• Fry onions, garlic and paprika in oil. About 5 minutes.
• Add turmeric and cinnamon briefly and then add the curry paste. Stir well and fry for 1 minute.
• Add coconut milk and soy sauce. Simmer for 5 minutes. Add splashes of lemon.
• Carefully remove the lentil balls from the baking tray and place in the sauce.
• Serve with rice and herbs.

Did you make this recipe?Tag @klaraslife on Instagram and hashtag it #klaraslife!

Happy day and good hungry!

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