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Friends, today I’ll show you a warm autumnal salad with delicious oven-baked vegetables, barley and nuts. I mostly use Farro (spelled) or barley for this salad.
Warm autumnal Barley Salad
INGREDIENTS FOR BARLEY SALAD WITH OVEN ROATED VEGETABLES
dressing
2 tbsp apple cider vinegar
2 tbsp water
3 tbsp olive oil
3 tbsp Dijon mustard
Pinch of sugar or 1 tsp maple syrup
salad
1 red onion, slice
1 half small Hokkaido pumpkin, dice
1 small broccoli, divide the roses and cut in half. Slice the stalk
1 garlic clove, quartered
150 -200 g barley or Farro
about 50 g of feta cheese or as you like
Walnuts, chopped
METHOD
Preheat the oven to 180 degrees.
Cook the barley or the Farro softly according to the package instructions.
Spread the vegetables evenly on a baking sheet and sprinkle with salt and olive oil.
Roast in the oven for about 20 minutes, possibly turn the vegetables.
When the barley is ready drain in a sieve.
Roast walnuts and fry together with barley for a short time. Mix with the vegetables and arrange on plates.
Sprinkle with feta cheese.
Bon Appetite. Your Kathrin
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Autumnal barley Salad with oven vegetable & Dijon Dressing
Ingredients
Dressing
- 2 tbsp apple cider vinegar
- 2 tbsp water
- 3 tbsp olive oil
- 3 tbsp Dijon mustard
- Pinch of sugar or 1 tsp maple syrup
Salad
- 1 red onion sliced
- 1 half small Hokkaido pumpkin cut in cubes
- 1 small broccoli divide the roses and cut in half. Slice the stalk
- 1 garlic clove quartered
- 150 -200 g barley or Farro
- about 50 g of feta cheese or as you like
- Walnuts chopped
Instructions
- Preheat the oven to 180 degrees.
- Cook the barley or the Farro softly according to the package instructions.
- Spread the vegetables evenly on a baking sheet and sprinkle with salt and olive oil.
- Roast in the oven for about 20 minutes, possibly turn the vegetables.
- When the barley is ready drain in a sieve.
- Roast walnuts and fry together with barley for a short time. Mix with the vegetables, dressing and arrange on plates.
- Sprinkle with feta cheese.
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