Pasta with white beans and olives | Torchiette

by Klaraslife

This post is also available in german/deutschpasta with white beans and olivesA delicious pasta is always, today we spoil you with Orecchiette with white beans and olives. They can be prepared quickly, it´s ideal when guests comes at home, after sport when fast carbohydrates are needed, or simply enjoy with a delicious salad as a light summer kitchen on the veranda. Pasta is a real all-rounder.pasta with white beans and olives

pasta with white beans and olives

We chose Torchiette today. For those who don´t immediately have a picture in mind: these are those twistet and delicious wheat pasta.
In addition beans, olives and the whole something “hot” is ideal for the sporty nutrition. Carbohydrates, proteins, lycopene and capsaicin.

A small side salad with arugula, strawberries and a little peccorino complete this exquisite pasta.
So don´t think long, just give it a try.
You will see: damn tasty so fast pasta.
Our kitchen tips
Tip 1: Remove the stone of the olives. Prevents surprises and the visit to the dentist.
Tip 2: If you don´t like cinnamon, leave it out. But it gives a really great tastes.
Tip 3: Make sure that the tomato paste doesn´t “burn”. Otherwise your sauce will be bitter.
Pasta with white beans and olives
300g Torchiette
1 clove of garlic
fresh thyme
1 chili pepper
3 tbsp olive oil
1 tbsp butter
125 g white beans (tin)
120 g of small tomatoes, halved
100 g of olives, pitted
4 heaped tbsp of tomato paste
1 pinch of cinnamon
1 tbsp salt (for cooking water)
Sea-salt
Sugar
black pepper from the mill

Cook Torchiette according to the package instructions al dente. Safe some pasta water.
Finely chop garlic, thyme and chili. Halve the tomatoes. Stone the olives (it´s safer). Wash and drain white beans.
Heat olive oil in a saucepan, then add the garlic and let it take on some color. Then add the chili, thyme, pepper, sugar, cinnamon and the tomato paste. Carefully fry. Then pour pasta water until the desired consistency is achieved.
Now add the olives and the beans and refine with a piece of butter.
Remove from heat and add the fresh tomatoes.
Finished.

Recommendation: season with sea salt and mix the sauce with the al dente cooked orecchiette just before consumption.
Orecchiette with white beans and olivesIf you try this Pasta with white beans and olives or one of my other recipes, please leave us a comment how you liked it.Tag @KLARASLIFE on Instagram and hashtag it #KLARASLIFE  so we don´t miss a post.

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Pasta with white beans and olives | Torchiette

Do you want a fast and delicious meal for lunch or dinner? Great, than you will love these Pasta with white beans and olives. It´s a winning combo.
Course 30 minutes recipe
Cuisine Italian
Keyword noodles, Pasta,, tomatao
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 3 bowls
Author Klaraslife

Ingredients

  • 300 g Torchiette
  • 1 clove of garlic
  • fresh thyme
  • 1 chili pepper
  • 3 tbsp olive oil
  • 1 tbsp butter
  • 125 g white beans tin
  • 120 g of small tomatoes halved
  • 100 g of olives pitted
  • 4 heaped tbsp of tomato paste
  • 1 pinch of cinnamon
  • 1 tbsp salt for cooking water
  • Sea-salt
  • Sugar
  • black pepper from the mill

Instructions

  • Cook pasta according to the package instructions al dente. Safe some pasta water.
  • Finely chop garlic, thyme and chili. Halve the tomatoes. Stone the olives (it´s safer). Wash and drain white beans.
  • Heat olive oil in a saucepan, then add the garlic and let it take on some color. Then add the chili, thyme, pepper, sugar, cinnamon and the tomato paste. Carefully fry. Then pour pasta water until the desired consistency is achieved.
  • Now add the olives and the beans and refine with a piece of butter.
  • Remove from heat and add the fresh tomatoes.
  • Finished.

Notes

Recommendation: season with sea salt and mix the sauce with the al dente cooked orecchiette just before consumption.

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©klaraslife. All images & content are copyright protected. Please do not use my images without prior permission. If you want to republish this recipe, please link back to this post for the recipe. Some of the links above are affiliate links, which pay me a small commission for my referral at no extra cost to you! Thank you for supporting Klaraslife.


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Orecchiette mit weißen Bohnen und Oliven - Klara`s Life 30. May 2019 - 17:09

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