Easy Fried Rice with vegetables . 30 Minutes Recipe

This post is also available in german/deutschToday, there is a simple but incredibly delicious rice recipe. This fried rice contains lots of vegetables, spicy sauce and is ready in just under 30 minutes. Vegetables: You can also use the vegetables that are currently stored in your fridge. e.g. Red cabbage, paprika, leek, cucumbers and many more. Rice, vegetables and spices are first prepared separately and finally everything is fried together.Meal Prep
The dish lasts for 3-4 servings and is also ideal as a meal prep over the week. Here I would thaw the peas and put separately in a tray in the lunch box. So the peas remain fresh and don´t disintegrate.Fried rice with vegetables

170 g rice
vegetables
2 green onions
2 carrots
1/2 broccoli
1/2 zucchini
1/2 cup frozen peas, thawed in water
seasoning
1 chili, chopped
2 garlic cloves, chopped
1 piece ginger, chopped
soy sauce
optional
1 onion, cut into strips
Scrambled eggs or tofu scrambled eggs
Sriracha
black sesame seeds

method
At first cook the rice according to the package instructions.
Chop vegetables in cubes and sauté in oil until crispy.
Put the vegetables (except the peas) in a bowl. Add spices to the pan and sauté. Add the rice and sauté occasionally. Put the vegetables back in the pan and mix with the rice. Now add the peas and the soy sauce.
Fry the onions in a pan with oil crispy.
Divide fried rice in bowls and serve with fried onions, scrambled eggs / tofu scrambled eggs and Sriracha sauce.
Season with salt, pepper and sesame.
 

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Fried rice with vegetables

Simple rice recipe. This fried rice contains lots of vegetables and spicy sauce. The recipe lasts for 3-4 servings and is also ideal as meal prep for the week.

Course 30 minutes recipe

Cuisine Chinese

Keyword rice

Prep Time 15 minutes minutes

Cook Time 20 minutes minutes

Total Time 35 minutes minutes

Author Klaraslife

Ingredients

170 g rice

vegetables

• 2 green onions
• 2 carrots
• 1/2 broccoli
• 1/2 zucchini
• 1/2 cup frozen peas thawed in water

seasoning

• 1 chili chopped
• 2 garlic cloves chopped
• 1 piece ginger chopped
• soy sauce

optional

• 1 onion cut into strips
• Scrambled eggs or tofu scrambled eggs
• Sriracha
• black sesame seeds

Instructions

• At first cook the rice according to the package instructions.
• Chop vegetables in cubes and sauté in oil until crispy.
• Put the vegetables (except the peas) in a bowl. Add spices to the pan and sauté. Add the rice and sauté occasionally. Put the vegetables back in the pan and mix with the rice. Now add the peas and the soy sauce.
• Fry the onions in a pan with oil crispy.
• Divide fried rice in bowls and serve with fried onions, scrambled eggs / tofu scrambled eggs and Sriracha sauce.
• Season with salt, pepper and sesame.

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