This delicious tempeh rice bowl with crunchy vegetables provides you with protein and vitamins. A simple and delicious lunch.
Course tempeh
Cuisine easy recipe
Keyword broccoli, vegetables
Prep Time 20 minutesminutes
Cook Time 20 minutesminutes
Total Time 40 minutesminutes
Servings 2Servings
Author Klaraslife
Ingredients
marinade
1garlic cloveminced
1cmgingerminced
60mlsoy sauce
1tbspsesame oil
2tbspmaple syrup
1tbsphot sauce
optional: 1 tbsp sesame seeds
also
250gtempeh
rice for 2
1/2broccoli
2carrots
1handful of sugar snap peas
1garlic
1green onioncut into rings
Instructions
Put the ingredients for the marinade in a bowl and mix well. Cut the tempeh into 2 cm cubes and add to the marinade and marinate for 40 minutes or overnight in the fridge.
Cook the rice according to the package instructions.
Divide the broccoli into small pieces and blanch in salt water.
Cut the carrots and the sugar snap peas into thin strips. Chop the garlic finely.