Healthy and easy green pea pasta with green beans, tomatoes and creamy sauce. Vegan and high protein. This Pasta ist easy and also gluten-free.
Course 30 minutes recipe
Cuisine easy recipe
Keyword Pasta,
Servings 2Portions
Author Klaraslife
Ingredients
125gGreen pea Penne
1onion
2spring onions
70ggreen beans
60gfrozen peas
80golives
2ripe aromatic tomatoes
1cloveof garlic
sea-salt
black pepper from the mill
4tbspolive oil
1tbspflour
4tbspdry white wine
60mlvegan cream or cream
some fresh rosemary
fresh thyme
fresh basil
1chili pepper
coriander seeds
tomato flakes
some water
Instructions
Cook the green pea penne al dente and set aside.
Heat the olive oil in a saucepan and fry the chopped onions, garlic and finely chopped thyme and rosemary in it. Pepper and salt and add the flour, sauté briefly. Then deglaze with the wine, add some water. Then add the cream and stir in the blanched beans, the thawed peas, the olives, the ground chilli, coriander and tomato flakes.
If necessary, add a little liquid and season again.
Remove from heat and stir in finely chopped leek onion rings and tomato strips.
Now mix with the dripped penne.
Arrange on a beautiful plate and decorate with fresh basil leaves.
Bon Appetit!
Notes
Tip 1: Thaw the frozen peas in warm water.
Tip 2: Create spice mixtures simply and purposefully yourself.