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Vegan bean and rice Burritos
These vegan bean and rice burritos are an ideal & healthy snack and are also great to take away. They are vegan & have a veggie option.
Course
30 minutes recipe, Snack
Cuisine
Brunch
Keyword
burritos
Servings
3
Burritos
Author
Klaraslife
Ingredients
3
corn wraps
125
g
of rice
1
medium cucumber
cut into small cubes
Beans & corn
1
small tin
of corn
rinsed and drained
125 g
kidney beans
rinsed and drained
1
onion
chopped
1/4
tsp
Cumin
1
pinch
chili powder
Tomato salsa
1
small onion
chopped
1
small
garlic
1
big yellow tomato
chopped
1
bunch of parsley or korinader
chopped
Splash of lemon juice
also
Salad
chopped
Mayonnaise
vegan or here
optional
avocado
boiled eggs
Instructions
Cook the rice until it becomes firm and mix with the chopped cucumbers.
Beans and corn
Fry the onions in olive oil. Add 2 tablespoons of water, corn and beans and cumin.
Sauté briefly, then add the chili powder and remove from heat. Season with salt.
Tomato salsa
Dice the tomatoes small. Finely chop the onion, garlic and herbs.
Put everything in a bowl and season with olive oil, lemon juice, salt and pepper.
Garnish
Prepare corn wraps according to the instructions on the package.
Cover with rice, beans and corn, tomato salsa, lettuce, and mayonnaise in the center.
Turn in the pages and wind up. Wrap in bread paper and cut with a sharp knife.
Serve immediately or refrigerate.