These Cauliflower nuggets wiht broccoli and green peas are super crispy and so delicious. They are easy in the making and cheesy good.Recipe Update Aug. 2020
Course Nuggets, Patties
Cuisine savory
Keyword cauliflower
Prep Time 15 minutesminutes
Cook Time 15 minutesminutes
Total Time 30 minutesminutes
Servings 13Veggie Nuggets
Author Klaraslife
Ingredients
150gcauliflower
150broccoli
50frozen peasthawed and roughly mashed with a fork
1/2bunch of parsleychopped
85gbreadcrumbs
salt and pepper
20gfeta cheese
1organic egg
also
more breadcrumbs for coating
Sunflower or rapeseed oil
Instructions
Wash raw cauliflower and raw broccoli and divide into small pieces. Add in a blender and mix until roughly mixed.
Then add egg, spices, parsley and breadcrumbs in the blender and press the pulse function button 3-4 times. It shouldn't be mush. Add the mixture in a bowl, mix in the feta cheese and peas.
The mass is easy to shape. If the mass is too moist, add some breadcrumbs.
Take off a good tablespoon, shape into patties and roll in breadcrumbs.
Heat the oil in a pan and fry the vegetable nuggets on both sides over medium heat until golden brown.
Serve with a colorful crisp salad, tomato sauce or avocado dip.