Chia Pudding with Cherry Fruit Jelly
Creamy Chia Pudding with Cherry Fruit Jelly.
Servings 1 Jar
- 3 tbsp chia seeds
- 220 ml oat milk
- 1 tbsp of maple syrup
- 2 tbsp of Greek yogurt or vegan yogurt
- 1 cup of frozen cherries
- 1 tbsp brown sugar or coconut blossom sugar
- Pinch of cinnamon or vanilla
- 1 tbsp cornstarch
The evening before
Put chia seeds in a screw-top jar, it's easiest way or you can put them in a bowl. Add milk and maple syrup and shake or stir. Repeat 2-3 times. And then off in the fridge overnight or let it swell for 1 hour.
If you want hot cherry jelly you can do it at best in the morning otherwise you can prepare it the night before.
Put cherries with sugar and a little water (1tbsp) in a small saucepan and thaw over medium heat. When the cherries are bubbling well, add a pinch of cinnamon / vanilla and mix the cornstarch with 2 tablespoons of cold water. Add to the cherries and boil briefly while stirring. Remove from heat and pour into a small bowl.
In the morning / or after 1 hour:
Serving: 0g | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg