This creamy sesame peach smoothie with mashed berries are so delicious. It´s a great breakfast and post workout smoothie.
Gericht Drinks, Smoothie
Küche gluten free, vegan
Vorbereitungszeit 15 MinutenMinuten
Gesamtzeit 15 MinutenMinuten
Portionen 1jar
Autor Klaraslife
Zutaten
240gsesame seedssoaked for 6-8 hours
480mlwater
1steel sievemesh strainer for straining
2large peachesorange fleshy peeled and cut into smaller pieces
1tspground cinnamon
8fresh soft datespitted (if using dried, soak first)
1pinchof sea salt
240gberries
Anleitungen
In the evening, place the sesame seeds and water in a jar and let soak overnight.
Drain the excess water and place sesame seeds and the 2 cups fresh water in a high speed blender. Blend until smooth. Pour the sesame mixture through a steel sieve (the cream is too thick to run through a nut milk bag). Rinse the blender.
Place the strained cream back in the blender and add peaches, cinnamon, dates and sea salt. Blend until smooth and thick. Mash the berries and divide them equally between 2-4 glasses. Carefully pour the smoothie over the mashed berries.