These vegan bean and rice burritos are an ideal & healthy snack and are also great to take away. They are vegan & have a veggie option.
Gericht 30 minutes recipe, Snack
Küche Brunch
Keyword burritos
Portionen 3Burritos
Autor Klaraslife
Zutaten
3corn wraps
125gof rice
1medium cucumber cut into small cubes
Beans & corn
1small tinof corn rinsed and drained
125 gkidney beansrinsed and drained
1onionchopped
1/4tspCumin
1pinchchili powder
Tomato salsa
1small onionchopped
1smallgarlic
1big yellow tomatochopped
1bunch of parsley or korinaderchopped
Splash of lemon juice
also
Salad chopped
Mayonnaise vegan or here
optional
avocado
boiled eggs
Anleitungen
Cook the rice until it becomes firm and mix with the chopped cucumbers.
Beans and corn
Fry the onions in olive oil. Add 2 tablespoons of water, corn and beans and cumin. Sauté briefly, then add the chili powder and remove from heat. Season with salt.
Tomato salsa
Dice the tomatoes small. Finely chop the onion, garlic and herbs.
Put everything in a bowl and season with olive oil, lemon juice, salt and pepper.
Garnish
Prepare corn wraps according to the instructions on the package.
Cover with rice, beans and corn, tomato salsa, lettuce, and mayonnaise in the center.
Turn in the pages and wind up. Wrap in bread paper and cut with a sharp knife.