Go Back
Drucken
Recipe Image
Notizen
Smaller
Normal
Larger
Drucken
Pin
5
von 1 Bewertung
Crunchy Corn patties with spinach
Hungry for crispy corn patties with spinach? Then you are exactly right here! These corn patties with spinach are also great for Burger.
Gericht
Patties
Vorbereitungszeit
15
Minuten
Minuten
Zubereitungszeit
10
Minuten
Minuten
Gesamtzeit
25
Minuten
Minuten
Portionen
2
Servings
Autor
Klaraslife
Zutaten
240
g
chickpeas
washed and drained (safe the liquid aquafaba, for pancakes ect.)
1
can of corn
330 g
50
g
baby spinach
3
tbsp
rolled oats
2
eggs or egg substitute
flaxseed egg
2
tbsp
of flour
½
clove
garlic
crushed (works best with the knife blade / back, but please be careful)
Salt pepper
Salad.
Romana salad
tomatoes
cucumbers
olives
paprika
Anleitungen
Puls corn and chickpeas in the mixer.
Add spinach, rolled oats, garlic, salt and eggs. Mix everything, but don`t over mix the mass it should be a bit rough.
Put in a bowl and mix with flour.
Let it rest 2-3 minutes and form patties.
Heat oil in a pan and sauté the patties on both sides.
Arrange the salad on a plate and serve with the patties and avocado sauce.
Notizen
Flaxseed egg: 2 tablespoons of ground flaxseed and 4-5 tablespoons of water to swell for 5 minutes