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Easy Lentil Balls wit pepper ball Curry Sauce

These easy and spicy lentil balls are my new favorite. They are super easy in the making and yummy. Vegan and with health ingredients.
Course Main dish
Cuisine vegan /easy
Keyword lentil balls
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings 3 Portions
Author Klaraslife

Ingredients

Lentil Balls

  • 180 g green lentils
  • 1 onion finely chopped
  • 2 garlic cloves in thin slices
  • 2 tablespoons oil
  • 1 tablespoon tomato paste
  • ½ tbsp Ras el Hanout spice mixture
  • 5 stalks of parsley roughly chopped
  • 4-5 stalks of coriander roughly chopped
  • 1 tablespoon soy sauce
  • 2-3 tbsp breadcrumbs

Sauce

  • 2 tablespoons oil
  • 3 onions finely chopped
  • 2 garlic cloves finely chopped or sliced
  • 2-3 small peppers color arbitrarily chopped into cubes
  • 1 tsp turmeric
  • 1 pinch of cinnamon
  • tablespoons red curry paste
  • 400 ml of coconut milk
  • 1 tablespoon soy sauce
  • Splash of lemon
  • Parsley roughly chopped

Instructions

  • Wash the lentils and cook soft. Drain well. Pre heat the oven to 180 degrees celcius.
  • Fry onions, garlic and spice mixture in a pan. Add the tomato puree and sauté. Add soy sauce.
  • Roughly mix the cooked lentils, herbs, seasoning sauce, salt and breadcrumbs in a Moulinex. Don´t over mix.
    Let it rest for 20 Minutes in the fridge.
  • The mass should stick together. Form balls and put on a baking sheet.
  • Bake the lentil balls for 30 minutes.

Sauce

  • Fry onions, garlic and paprika in oil. About 5 minutes.
  • Add turmeric and cinnamon briefly and then add the curry paste. Stir well and fry for 1 minute.
  • Add coconut milk and soy sauce. Simmer for 5 minutes. Add splashes of lemon.
  • Carefully remove the lentil balls from the baking tray and place in the sauce.
  • Serve with rice and herbs.

Nutrition

Serving: 0g | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg