Go Back
Print
Recipe Image
Notes
Smaller
Normal
Larger
Print
Rice Lentil Salad with carrots & mustard dressing
I love this salad. Filling up with a lot of healthy proteins and vitamin C. The pomegranates give the salad the finishing touch.
Course
Lunch
Cuisine
savory
Keyword
lentil, rice
Prep Time
30
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
35
minutes
minutes
Servings
2
servings
Author
Klaraslife
Ingredients
80
g
rice
80
g
lentils
(Puy lenses)
1
carrot
medium size
1
onion
small
1
clove
of garlic
1
tbsp
raisins
1/2
bunch
of dill
fresh
olive oil
pomegranate jewels
dressing
1
tbsp
vinegar
1
tbsp
water
3
tbsp
olive oil
1
tsp
mustard
1
knife tip of cumin
1
pinch
of ground coriander seeds
salt
pepper
pinch
sugar or 1 teaspoon maple syrup
Instructions
Cook rice and lentils. Drain. Finely chop onions and garlic and fry in oil. Salt and pepper. Slice the carrot and sauté, 3-5 minutes. Add raisins and stir. Put in a bowl and mix with rice, lentils and dill.
dressing
Mix the dressing ingredients and mix under the salad. Garnish with chopped parsley and pomegranate seeds.
Notes
This recipe is also great for your lunch box.