This fresh, easy pasta chickpea salad recipe comes together in under 30 minutes! Tossed in a lemon vinaigrette & filled with veggies.
Gericht 30 minutes recipe
Küche lunch
Keyword pasta salad
Vorbereitungszeit 20 MinutenMinuten
Gesamtzeit 20 MinutenMinuten
Portionen 2
Autor Klaraslife
Zutaten
salad
1/2small cauliflower
125gpastaSpirelli / Fusilli
7cherry tomatoes
1/4cuppumpkin seeds1 handful
150gof chickpeas
2-3stems of fresh mintor more
1/2bunch of parsleyor more
1spring onion
olive oil
dressing
3tbspextra-virgin olive oil
1/2clovegarlicminced
1-2tbspof lemon juice
a bit of lemon abrasion
Salt pepper
pinchof sugar
Anleitungen
Cook the noodles according to the package instructions al dente and then rinse with cold water. Put in a sieve and drain well. Cut the cauliflower in small florets and boil in water al dente. Then drain as well. Wash the chickpeas and pat dry. Put on a baking sheet and drizzle with a little olive oil. Salt and bake at 180 ° C for 25 minutes until crispy.
Roast the pumpkin seeds without fat in a pan.
Cut the cucumbers, tomatoes and spring onion into small pieces. Finely chop parsley and mint.
Mix the dressing ingredients well and season to taste. Put all ingredients in a bowl and mix. Season with salt and pepper.
Notizen
Tip: If you like, you can roast the cauliflower florets in the oven with the chickpeas.